Hansa Bergwal is the co-founder of the WeCroak App which is inspired by a Bhutanese folk saying: to be a happy person, one must contemplate death five times daily. In this episode, we discuss how mindfully contemplating death and impermanence can help you live better today. This episode is sponsored by HelloFresh! Go to HelloFresh.com/astral10 and use code astral10 during HelloFresh’s New Year’s sale for 10 free meals including free shipping. This episode is sponsored by Skillshare. Go to http://skillshare.com/astral to get TWO MONTHS of unlimited classes for FREE! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2020">https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2020">http://skillshare.com/astral to get TWO MONTHS of unlimited classes for FREE! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2020